Depression is more than simply feeling sad or having a difficult day. It is a common mental health condition that can affect mood, thoughts, sleep, energy, motivation, relationships, and daily functioning.

Common symptoms may include persistent sadness, loss of interest or pleasure, fatigue, changes in sleep or appetite, difficulty concentrating, feelings of worthlessness or guilt, and hopelessness.

Depression is treatable. With appropriate professional assessment and an individualized treatment plan, many people can experience significant improvement and return to a fulfilling daily life.

If these symptoms are affecting your daily life, seeking professional support is an important first step.